At 12 a.m. the silence screams,
deafening my senses, calming my agitation.
My meditation culminates in slumber.
At 6 a.m. the roar of traffic breaks through
my sleepy reverie, calling me to rise from the
warm depths of my bed. I greet the world with blurry vision.
At 10 am the buzz of computers and coworkers
vibrates through my being. My internal engine revs,
my body hums with activity.
At 1:00 p.m. my stomach growls its frustration,
demanding nourishment and attention.
Food and a hot drink convert the growls to a purr.
At 3:00 p.m. my muscles sing with anticipation.
I reward the symphony with bikes, and hikes, and weights.
I challenge the smallest muscle to hit the highest notes of activity.
At 5:00 p.m. thoughts and ideas clatter across my brain,
the sound of neurons firing compete with the voices of friends and strangers
as I sit in a pub and sip a brew.
At 8:00 p.m. my mind and body chirp in harmony,
excited about the day and planning the next.
Adrenaline sloshes through my system.
At 10:00 p.m. the chorus of activity has yet to leave me.
My thoughts shout across my fingers as they clip clop across the keyboard.
I type to still the agitation that jangles my nerves.
At 12 a.m. the silence screams,
deafening my senses, calming my agitation.
My meditation culminates in slumber.